Restore & renew your mind and body as we enter a new year. This 90 minute event will encompass a restorative yoga class followed by a relaxing and supportive acupuncture treatment. Rebecca Holmes will be leading the yoga class, with assistance by Camille Maybin. I will be providing the acupuncture treatments at the end of class. All levels are welcome.
Gift certificates for the course are available at The Yoga Bin. Register before January 1st to receive $10 off.
Space is limited, so please register ahead of time! To purchase tickets, visit: https://www.eventbrite.com/e/restore-renew-an-afternoon-of-gentle-yoga-acupuncture-tickets-30103186441
Now that fall is upon us and we enter the month of November, this is a great time of year to slow down, look inward, and reflect on what we are grateful for. I personally have been feeling incredibly grateful for this amazing community that surrounds us here in Asheville. We have such a vibrant town. One that supports small businesses, values local food, and encourages people to get active and live a healthy lifestyle.
Out of my gratitude for this strong community that we have, I want to give back. I believe that healthy individuals create a healthier community. When we are free of pain and illness, we have more energy to support those around us.
So, here are several ways in which you can receive acupuncture at a reduced cost for the month of November:
Thank you for making this community what it is. Now, I encourage you to give back to this community in your own way, because as said in the Tao Te Ching, "the heart that gives, gathers".
Photo by Samantha Floyd
Today is the national Acupuncture & Oriental Medicine Day!
Curious about the benefits of acupuncture? Check out this video below and find out how Chinese medicine can become an integral part of your health care. Acupuncture is safe, effective and free of negative side effects.
In celebration of AOM Day, if you schedule an appointment this week you will receive $10 off your next visit!
*Offer expires on 10/30/16. Not valid with other offers or prior purchase
I am excited to announce that Nourishing Roots Acupuncture & Wellness will be attending the Holistic Healing Day on Saturday, March 5th! We will be offering complimentary 15-minute acupuncture treatments to boost your immune system for spring. The event will be located at the Center for Spiritual Living in West Asheville from 11:00am-3:00pm.
This will be a wonderful opportunity to try a variety of healing art therapies. Various practitioners will be offering complimentary 15-minute services ranging from acupuncture (that's us!), nutritional counseling, massage, reflexology, naturopathic medicine, reiki and much more! There will also be classes that you can attend for free with topics including the Healing Power of Food, Toltec Secret to Happiness, Foot Fitness, and the Alba Method of Emotion Regulation. Refreshments will be available from Cecilia’s Kitchen food truck. The event is free to the public, so spread the word!
For more information, check out the Facebook page. We hope to see you there!
Photo taken in Beijing, China
Acupuncturist & Herbalist