Mamas, we value your health here at Nourishing Roots. We understand that caring for yourself often gets put on the back burner when you have a family to raise. But remember, you can't pour from an empty cup. So, we want to help nourish you and keep you happy and healthy. That's why we have teamed up with the local Get Out Mama Village of Asheville! 

Get Out Mama is an Asheville based organization that is all about connecting families to resources that help make 'getting out' much easier. They are essentially a strategically organized diaper bag full of everything you need to get out of the house with (or without) the kiddos. Get Out Mama empowers mothers to kick postpartum depression and embrace their lives as women & mothers by making it easier to connect with other people, businesses & resources in our local community. 

Present your Get Out Mama card to receive one complimentary De-Stress Acupuncture treatment + 10% off acupuncture visits. Guess what's even better?! It is totally FREE to join as a Get Out Mama village member! 

Remember, healthy bodies create happy families. So give yourself the gift of health and contact us to schedule an appointment!

I am very excited to begin offering community acupuncture on the first Thursday of each month at Biz611 from 4:00-7:00pm. Treatments are only $30!!

Unlike traditional treatments which take place in a private room, community style acupuncture offers acupuncture treatments in a group setting. To maintain privacy, a brief private intake will be done upon your arrival. Then you can make yourself comfortable in a zero gravity reclining chair in the common room where you will receive your acupuncture treatment. This communal form of care not only allows treatments to be more affordable, but it also allows you to absorb the healing energy from those around you. 

We ask that you wear loose comfortable clothing so that we can access your elbows and knees. Some patients tend fall asleep during their treatment, so feel free to bring ear plugs if you wish. To keep the atmosphere soothing, we ask that you turn your cell phone off and speak quietly. 

Appointments are encouraged to minimize wait time and ensure that you will be seen. Walk-ins are welcome but please understand that without an appointment we will see patients first come, first served.

We look forward to seeing you and be sure to call 828-222-0803 to schedule your appointment!  

I am super excited to announce that we are now proud sponsors of the River Arts District Farmers Market. The RAD Farmers market will be every Wednesday from 2:00-6:00pm at 175 Clingman Ave (next to All Souls Pizza). The market season begins on Wednesday, May 4th and runs until November 30th. They have a wonderful and unique group of local farmers, producers, artisans, artists and musicians that participate. We will participating in the market on the first Wednesday of June, July, August and September. (Thats June 1st, July 6th, August 3rd, September 7th). We will be offering complimentary "mini" acupuncture treatments and we will also have our herbal infused goodies for sale. So be sure to come and stock up on great quality produce & products, support local farmers and help our community flourish! 

February is here and it's time to spread the love! For the month of February, refer a friend and you will each receive $10 off your next acupuncture treatment.*

You may schedule online or call 828-222-0803 to set up an appointment. 

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*Discount not valid for patients requesting a Superbill for insurance reimbursement. 

This holiday season, you can share the gift of good health! We are now offering gift certificates. Spread the word & spread the love. Contact Nourishing Roots Acupuncture & Wellness to get yours!

Hunger is a global issue, but many people in our own country are affected by hunger each day. In 2014, 48.1 million Americans lived in food insecure households, including 32.8 million adults and 15.3 million children. Unfortunately, 16.7% of households in North Carolina experience food insecurity. In Buncombe county alone, 15.4% of households are food insecure. This rate is higher than the national average of 14.3%.
However, you can help. For the month of December, receive $2 off your next acupuncture treatment for every can of food donated. All donations will go to Mana Food Bank.